Everyone knows that it is extremely important to have breakfast before leaving home, but it is not always easy to move forward towards the work as with all enthusiasm needed to prepare a decent meal. Instagram has shared the newest solution for modern living: a stylish Breakfast Jar!
Meet breakfast of a bowl
The breakfast in the little pot comes complete: milk, cereal and fruit, all in one bottle. It is a perfect choice for breakfast or snack outside the home. You can prepare it in advance, let fechadinho in the fridge ready to take the next morning. Meet one after a yogurt option with jam and fruit.
banana breakfast suggestion
2 peach jam tablespoons
2 tablespoons oatmeal
All you need to do is put all the ingredients in a jar with layers. The advice is to start the wettest ie peach jam and natural yoghurt. Then, the slices of banana and oats. Place the honey last to prevent oxidation of banana. And to decorate, you can put a gooseberry and drizzle a little icing sugar.
You can vary the preparations diversifying fruits, cereals (substituting granola, quinoa flakes, corn) and other moist ingredients, such as chia hydrated in coconut milk, yogurt and seeds such as walnuts, chestnuts and almonds.